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  • ABOUT US
  • TELEHEALTH
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  • ALSO LISTED ON
    • Psychology Today
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  • More
    • HOME
    • ABOUT US
    • TELEHEALTH
    • THINGS TO KNOW
    • LET'S CONNECT
    • ALSO LISTED ON
      • Psychology Today
      • Therapy for Black Girls
      • Headway
      • Therapy Den
      • My Wellbeing
      • NQTTCH
  • HOME
  • ABOUT US
  • TELEHEALTH
  • THINGS TO KNOW
  • LET'S CONNECT
  • ALSO LISTED ON
    • Psychology Today
    • Therapy for Black Girls
    • Headway
    • Therapy Den
    • My Wellbeing
    • NQTTCH

Mindfully
Guided
Wellness

Mindfully Guided WellnessMindfully Guided WellnessMindfully Guided Wellness

Healing Start Here Telehealth

Healing Start Here TelehealthHealing Start Here TelehealthHealing Start Here Telehealth

Facts & Questions

1. Request a Consultation

3. The Consultation was Great..What's Next?

1. Request a Consultation

I understand the importance of finding the right fit for a therapist. Feel free to send a message via our Let's Connect page, please include some days and times that work best for consultation and I will be in touch within 1-12 hours!

2. Connecting

3. The Consultation was Great..What's Next?

1. Request a Consultation

I will reach out via email, or text to schedule your 15 minute complimentary phone consultation. During this call, we can briefly discuss what you are looking to work on in therapy, what you looking for in a therapist, and ask me any questions you may have!

3. The Consultation was Great..What's Next?

3. The Consultation was Great..What's Next?

3. The Consultation was Great..What's Next?

If after the consultation, we both decide we're a great fit for each other, and you would like to move forward, you will be sent forms, and asked to put a payment method on file, either for co-pay or out of pocket fee. Once that's all settled, we can schedule and confirm our first session together!

"I Have Insurance..."

"How will sessions be conducted?"

3. The Consultation was Great..What's Next?

I am credentialed with a few insurance companies listed on our home page. Feel free to include what insurance you have in your message. If you would like for me to verify if I am in your network, it can take up to 2-3 days depending on the insurance. Either way, I'll be more than happy to help!

"Out of Network with Insurance"

"How will sessions be conducted?"

"How will sessions be conducted?"

While I am working hard to grow the list of insurance partners, I may not accept your current insurance. However, if you would like to move forward with working with me, and pay out of pocket, I can provide you with a "superbill" at the end of each month to submit to insurance for potential reimbursement!

"How will sessions be conducted?"

"How will sessions be conducted?"

"How will sessions be conducted?"

I'm currently only offering virtual sessions via a HIPAA compliant zoom link, (Phone sessions are occasionally optional).  Our first session will be one hour, and all sessions after will be 45 minutes. 

"Cadence of sessions?"

Cancellation/Lateness/Rescheduling

Cancellation/Lateness/Rescheduling

While I strongly believe starting off therapy on a weekly basis is the most effective, I understand life happens, and there may be flexibility for bi-weekly sessions. We can discuss what's best and comfortable for you with scheduling sessions. 

Cancellation/Lateness/Rescheduling

Cancellation/Lateness/Rescheduling

Cancellation/Lateness/Rescheduling

To ensure the best quality of service and efficiency, I kindly ask if you need to cancel/reschedule to give a 24 hour notice, otherwise there is a cancellation fee. Session starts promptly at your session time, if you are running late, kindly let me know. Anything later than 10 minutes will need to be rescheduled, and charged a cancellation fee. 


  • Psychology Today
  • Therapy for Black Girls
  • Therapy Den
  • My Wellbeing
  • NQTTCH

MindfullyGuidedWellness

Queens, New York

929-374-4343

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